Search Results for 'food pyramid'

The food you choose to put in your children's lunchboxes can greatly influence their chances of a healthy life.

The ideal fruit for Valentine’s Day is definitely the strawberry. Not only is a strawberry the colour of love, in the shape of a heart - it is also good for your heart. Researchers in the US discovered that people who ate strawberries (and other fruits coloured red, purple, or blue) had a lower risk of heart disease. So what has the humble strawberry got that can have this positive effect?

With one quarter of over 65s living alone, week four of The Irish Times and Pfizer Healthy Town programme will focus on encouraging adults to engage in community life, avoid social isolation, and age positively.